Relax & Sport
The UISP Spoleto Center organizes group or individual beach volleyball and beach tennis courses for the new season (for the new season May-September). The courses are weekly and diversified according to the technical level, age and physical preparation of the participants. The structure also organizes the Monini Volley Training Center.
The courses are basically divided into three levels of difficulty:
- Basic level– for those who have a first approach to beach volleyball and are organized with mixed groups (2 training sessions of 1.30 hours each);
- Intermediate level – for those who already have a good technical level and adequate athletic form (3 training sessions of 1.30 hours each);
- Advanced level – for expert athletes who want to refine their technique and compare themselves with other level beachers in local and national tournaments organized by B.V.C-Spoleto (4 training sessions of 1.30 hours each).
The competitive groups – In addition to these 3 levels, two competitive groups will be formed, with the collaboration of the Provincial FIPAV and under the technical guidance of the masters and coach Niccolò Lattanzi, that will participate in the Italian youth, men’s and women’s U20 and U18 championship.
We will also try to form competitive pairs to participate in the absolute Italian championship. (5 training sessions of 1.30 hours each, customized and to be agreed with the coach).
At the end of each training session (for all levels) there are 30 min. to cool down and relax in the pool and whirlpool.
In collaboration with the Federation, courses for beach-volley masters and specialization stages with coaches of the Italian national team will be organized.
- UISP CARD– It is a compulsory card, it costs € 10 and is delivered upon registration. It is mandatory to register for courses and allows you to book courses at discounted prices.
- COSTS – The prices of the weekly lessons will be agreed personally upon registration with the coach, based on the type of course and frequency.
It is also possible to book the fields for shifts of 1.5 hours at a cost of € 8 per person for daytime hours and € 10 per person for nighttime hours. The fee per person includes water in the fields, hot showers and changing rooms.
The Activities
CANICROSS
Canicross is an all in all “young” dog sport, which consists of running with your dog, for which the owner plays the part of the “navigator”. But first of all it’s a great way to do sports together with your four-legged friend, improve your health and your affinity and communication. In fact, to obtain good […]
STREET BASKET
A few square meters with a single basket are enough to give life to a breathtaking game! It was in the poor neighborhoods of the United States that Street Basketball was born, also called street basketball, a pastime (which later became a sport) widespread among boys who did not have the opportunity to join a […]
PICKLEBALL
Pickleball is played with a ball and two rackets on a badminton court. It is possible to do it in pairs or alone as well as indoors and outdoors. You beat your opponent when you reach the maximum number of points which can be 11, 15 or 21 points. The basic rules, in addition to […]
Paddle
Paddle is a tennis-derived ball sport. It is practiced in pairs in a rectangular field closed by walls on four sides, with the exception of the two side entrance doors. The game is played with a rigid plate racquet with which you exchange a ball externally identical to the tennis one, but with a lower […]
Nordic Walking
We are the first Uisp Nordic Walking Center in our area, recognized and accredited for training and official Uisp activity. An additional opportunity for those who not only want to practice this sport but also for those who want to learn the correct technique and become an instructor in turn. The Uisp Nordic Walking Center […]
RUNNING
The SPORTS FARM project was born from the will of the Italian Federation of Athletics, in collaboration with CIA, the Italian Farmers Confederation, to bring athletics to the countryside by offering the opportunity to guests of agricultural businesses and agritourisms to integrate the knowledge of the territory and its agri-food products with the need for […]
Functional Training
On the Beach – Move freely and push your limits Funcional Training is not just a sequence of exercises, it is a comprehensive training that is developed, to ensure complete conditioning, on various movements aimed at improving all the physical capabilities of the body. To achieve this goal, as many muscles as possible are […]
Beach volley
Our sports association affiliated with the Italian Volleyball Federation and the UISP sports promotion body has become a regional federal center; addresses our activities to all the boys and girls who are attracted to this sport, to whom we want to be points of reference both for those who want to refine their technique, and […]
Beach tennis
Beach Tennis is the big news offered by the Spoleto Beach Volley Club. The Polisportiva Dilettantistica B.V.C. Spoleto chaired by Niccolò Lattanzi “launches” this sport also in our region. Using the beach volleyball courts of AgriLeisureTime in Terraia, BVC Spoleto, in addition to proposing the activity of beach volleyball as always, dives into this fascinating […]
Heated Jacuzzi
Our structure has a heated Jacuzzi for up to 5 seats, to relax alone or in company while sipping a cocktail. The pool is located outside the structure near the main pool.
